Free Affirmation Video

Why use a daily affirmation? To become more Zen! Enjoy this free video compliments of Zenmundi to help you on your journey!

I love quotes, and I also love to know that research supports my beliefs! If you are not convinced that using affirmations daily can help you consider how the power of positive thinking works.

Skeptics will say that aromatherapy and what stones you choose to wear do not make a difference, but what you think is what matters the most.

Here are two things to consider about the power of your thoughts and why making them positive and affirming matters.

First of all, this quote from Henry Ford (and he obviously thought he could do a lot … and did).

“Whether you think you can, or you think you can't--you're right.”

Henry Ford

Second of all … look at this research finding!

Quote from a 2016 research article:

“Self-affirmation theory posits that people are motivated to maintain a positive self-view and that threats to perceived self-competence are met with resistance. When threatened, self-affirmations can restore self-competence by allowing individuals to reflect on sources of self-worth, such as core values.”

If you want to read more … follow the below link but do it after you download my free 7-days of affirmations video!

(Self-affirmation activates brain systems associated with self-related processing and reward and is reinforced by future orientation  2016 by Cascio et al. )

~ Gwynne Rife


Jewelry with purpose

In today’s world, everyone seems to be in such a rush…

Maybe your job keeps you burning the candle at both ends every day. Perhaps you have one child playing in mud while the other is finger-painting on the dog. Or maybe you have a Final Exam, two papers, and six homework assignments ALL due tomorrow.

Life keeps you busy. There’s no way around it.

Embrace Your Serenity

Every piece of jewelry – every collection – is made with the purpose of bringing harmony back to your life. My goal is to let a little spark of Zen shine through the chaos.

Everything is artisan made and NOT mass produced.

So, if you’ve been searching for a unique and personalized piece of jewelry that will bring serenity to either you or a loved one…

My designs are 100% for you.